Thanks for the replies guys! The foot technique thing is something Ive heard about but haven't dived into too much. Definitely worth concentrating on more though!

As for the Benny Greb video, thats kind of where my obsession started! such a great DVD full of awesome info

hey guys. Im a long time reader of this forum but this is my first contribution. it regards something Ive kind of been a little obsessive with over the last couple of years (sometimes probably way too much). having consistent, solid time. For a long time, as an exercise Ive been putting a click on 2...